Mary Anne Bedington
MDiv, RP, RMFT
Making Meaningful Sense…of Your Story
"The privilege of a lifetime is to become who you truly are."
— C.G. Jung
Feeling Stuck?
experiencing anxiety — constant worry, avoidance of situations, and trouble sleeping
ongoing depression — low mood, low motivation, a sense of emptiness
overwhelming grief — waves of sorrow and intense sadness that feels hard to manage
unresolved trauma — living in survival mode
unfulfilling marriage or relationship — repeated arguments and no resolution
Your story deserves to be heard. The internal story you create about your life directly impacts your mental and emotional health. Whether you are navigating a difficult season in your life or challenges like anxiety, depression or relationship difficulties, therapy can open new perspectives, provide tools to help you make changes and courage to move forward. I provide a safe therapeutic space where you explore what’s really behind your struggles and start noticing the patterns you’ve been too close to see. Together we will explore the impact of trauma experiences or current anxiety and/or depression while tapping into your inner resources that support healing and growth.
Take the First Step
A brief conversation can help you decide if therapy is right for you. There's no pressure — just a chance to connect.